Adult Fitness

Relax and have fun in this judgement free dance zone!  JAM does not foget about our Adult friends!  Right now we're experiencing stressful times and we're here to support you. 

We try to mix it up a bit and this season, by request, we're offering ADULT JAZZ to our schedule in North Ridgeville!  Elements of Pilates-based exercises will be incorporated for core strength!

North Ridgeville

Adult Jazz Fusion

$50 per month, February - June

Thursdays, beginning 2/4/21

8:15pm-9:15pm

Click here for our North Ridgeville registration form

Lakewood Location Adult Classes

Stretch & Streghtening 

Saturdays from 9:30am-10:15am

$45 per month

Beginning Saturday, 2/6/21

Click here for registration form

Tap & Tone

Thursdays from 7pm-7:45pm

$55 for 8 Week session

Click here for registration form

These classes are meant for the adult who may or may not have had previous dance experience, wants to learn or freshen up their basic knowledge or wishes to stop in and enjoy good conversation with a supportive group and dance!

Past classes have included Funk, Hip Hop and Ballet.  Our classes promote cardio by combining some hip hop, jazz and contemporary styles to upbeat, fun music in an adult only setting!  Work your abs, arms and legs and get that heart rate up! Work your muscle memory and breathing techniques. 

"It's never too late to allow long-forgotton dreams to awaken from their slumber."

  -Jane Lee Logan

Let us know if there is something you're looking for!  Safe, friendly and JUDGEMENT FREE!!!