Adult Fitness

Relax and have fun in this judgement free dance zone!  JAM does not foget about our Adult friends!  Right now we're experiencing stressful times and we're here to support you. 

We try to mix it up a bit and offer new classes each season and we like to offer 6 week sessions for our patrons.  Sessions cannot be mixed.  Please check our schedules regularly for up and coming sessions!  These classes are meant for the adult who may or may not have had previous dance experience, wants to learn or freshen up their basic knowledge or wishes to stop in and enjoy good conversation with a supportive group and dance!

North Ridgeville

Adult Tap: Wednesdays from 7:45pm-8:45pm

Adult Ballet: Thursdays from 8:15pm-9:15pm

Click here for Registration forms

Lakewood Location Adult Classe

Teen/Adult Tap 16 & Up (classes on hold due to registration)

Pilates: 12 & Up (6 week courses) $75 or drop in rate of $15 per person First Session: September 7-October 19th

Click here for Pilates Registration Form

Pilates with Feather Weldon

Classically certified Pilates Instructor, Feather Weldon is a professional dancer and dance educator returning to Cleveland, Ohio from Houston, Texas. Most recently, she has danced with American Neoclassical Ballet as company artist and as a second company member of Ad Deum Dance Company. Feather holds a BA with a Business Cognate in Dance from The University of Akron, where in addition to her classical training, she had the opportunity to learn from renowned guest artists such as Bill T. Jones/Arnie Zane Dance Company, Les Ballets Jazz de Montréal, Aspen Santa Fe Ballet, Groundworks Dance Theatre, and Alexandre Munz. Prior to attending UA, Feather received the majority of her training from The Otto M. Budig Academy of the Cincinnati Ballet under Mishic and Val Liberatore, and Tevlin Ballet Company, under Michael and Amy Tevlin. Feather has been blessed to perform with many different companies including Cincinnati Ballet, Dayton Ballet, Verb Ballets, Dissonance Dance Theatre, Charlottesville Ballet, Trutek Dance Company, and Zion Dance Project. Feather will be teaching for JAM Dance Academy this season and is a professional company member with Cleveland-based contemporary ballet company, Ballet Legato.

Past classes have included Funk, Hip Hop and Ballet.  Our classes promote cardio by combining some hip hop, jazz and contemporary styles to upbeat, fun music in an adult only setting!  Work your abs, arms and legs and get that heart rate up! Work your muscle memory and breathing techniques. 

"It's never too late to allow long-forgotton dreams to awaken from their slumber."

  -Jane Lee Logan

Let us know if there is something you're looking for!  Safe, friendly and JUDGEMENT FREE!!!